Backpacker Magazine
Get Fit For Summer
How to Walk
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Backpacker Magazine – August 2011 - Original at backpacker.com How to WalkYes, there's a better way to put one foot in front of the other. Improve your stride, trek farther, and end leg and back pain with our guide to the new science of healthy hiking.
Text by Annette McGivney. Illustrations by Don Foley, Peter Sucheski, and Supercorn. |