FIRST DAY - SUNDAY
1. WELCOME AND INTRODUCTIONS, SNACKS
Name tags
Introduce leaders
Icebreaker game

2.     ROLES AND EXPECTATIONS
Leader's roles and responsibilities
Are responsible for planning the trip and carrying out the hikes, activities and meetings.
Will let you know when and where to meet for hikes and meetings. 
Will give you driving directions to the trailheads and you can follow us there in your       vehicles.  Make own arrangements to carpool with others.
Will make and enforce safety rules.
Will supervise cook and clean up teams

Leader's expectations of participants
Act safely, and courteously
Be flexible
Be a contributing part of the group/team/share
Be conditioned
Be on time
Have the appropriate gear.
Do their chores

Participant's expectations - go around room
What are they?

LODGE GUIDELINES

3.   COMPLETE PAPERWORK AND SIGN
Pass around roster for updates
Pass out medical forms to update, initial and date.
Liability forms signed

4.     INTRODUCE THE CONSERVATION MESSAGE - LNT, WILDERNESS

5,   SCHEDULE AND ITINERARY/PROGRAMS
For tomorrow's hike
LNT plan ahead and prepare. 
  HYDRATE tonight
See list of what to bring on hike.



MONDAY, BEFORE 1ST HIKE
5.      TRAIL CONDUCT
Hiking
Designate point, sweep
Rest breaks
Responsible for person behind you
Walk at own comfortable pace
Spacing - 6'
Wait at trail junctions

LNT
Travel on durable surfaces- trails, XC
Dispose of waste properly -TP
Leave what you find
Respect wildlife - quiet
Be considerate of other visitors - Move aside for people, horses, mountain bikes

6. SAFETY ISSUES ON TRAIL
Stay on trail with group
If separated from group, stay put.
Are environmental and inherent risks in hiking in the wilderness.
       Blister, falls, cuts, swim at own risk
Safety management plan in first aid and/or call 911
Inform leader if leaving group
Hydration - 2 quarts per person, sun block, mosquito repellent
Altitude symptoms - breathing, headache, dizziness, loss of appetite, insomnia, muscles
Water purification - 1 drop iodine/pint, wait 20 min., then add flavoring
*Emergenc C
*Power Bar - Protein Plus

7.      FIRST AID ON TRAIL
Leaders have completed 16 hour WFA course
Tell leaders if any problems
No meds or OTC in kit.  Take personal meds
Assistant with first aid kit, medical forms and safety management plan is sweep
Linda with blister kit - Foot and blister care - Take care of hotspots ASAP

8.    EQUIPMENT AND FOOD ON TRAIL - proper gear
       See list of what to bring on hike


8.5     DESCRIBE ROUTE AND TRAVEL PLAN


9 ARE YOU READY TO GO?   questions

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