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Exercises:
Rounded Shoulders and forward head
Posture Exercises | National Osteoporosis Foundation
5 VERY BEST Exercises for Improving Posture 2015
3 exercises to ease chair fatigue | Consumer Reports
15 Minutes to Better Posture | Real Simple
Exercises to correct Hunchback Posture, Kyphosis and forward head carriage - YouTube
Exercises to Improve Your Posture | WebMD
Rounded Shoulders - Mom Posture - Text Neck - Forward Head
When hunching over a computer, your head may tend to lean forward, which can lead to poor posture. Using a mobile device can cause similar problems dubbed "text neck".
Rounded Shoulders and forward head Physical Therapy exercises
Exercises
A Modern Spine Ailment: Text Neck
Aids - Braces ...:
Posture Brace Reviews
AlignMed Posture Shirt - Men's Zipper Front
- Anatomically constructed with tension panels also referred to as NeuroBands(TM) that activate and stimulate specific muscle groups and joints to keep the body upright.
Lumo Lift - Posture Coach & Activity Tracker - It will beep when you slouch.
ShouldersBack Posture Support | activeforever.com
Posture Brace Reviews Top 10 Braces For Posture 2015 | BestPostureBraces.com
Links:
Posture tips - NPR
Rounded Shoulders: How To Improve And Correct Rounded Shoulders | Crank Health and Fitness
Look 10 Years Younger With Strong Rhomboids
Workstation Ergonomics
How To Fix Forward Head Posture - 3 Easy Exercises
last updated 15 Jan 2016
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