Calories Burned
Calories burned by type of exercise:
It is very dependent on your level of exercise and weight.
See Calories Burned During Exercise, Activities, Sports and Workouts | nutristrategy.com
Links:
Calorie Burn Calculator, Most Accurate | healthstatus.com
Wearable Devices:
There is a lot of wearable fitness trackers to help you determine how much exercise you get. They may compute calories burned.
Wrist bands: Fitbit 3.7 (12,384) Polar Loop 3.5 (1,024) Heart rate monitor: Chest Strap - (All got excellent ratings in Consumer Reports) Polar H7 (blue tooth) Polar FT7 (with watch) EKHO E-15 Acumen Ergo Plus Touch Watch (You have to touch it to get a reading) Timex Health Touch T5K470F5 New Balance HRT Slim Sportline S7 SB1063BK (Walmart)
References:
Heart-rate monitor Ratings | Consumer Reports
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