Under Construction

The American College of Sports Medicine (ACSM) lists Body Weight Training (push-ups, pull-ups, lunges, wal sit)
Zumba which they correctly predicted for 2012 is not in the 2015 list.

  1. Body weight training:
    push-ups, pull-ups, lunges, burpees, planks, squats, ...
       
    See:
    15 Best Body-weight Exercises - Men's Fitness
    50 Bodyweight Exercises You Can Do Anywhere
    Ab Exercises
  2. High-intensity interval training
  3. Educated, certified, and experienced fitness professionals
  4. Strength training
  5. Personal training
  6. Exercise and weight loss
  7. Yoga
  8. Fitness programs for older adults
  9. Functional fitness
  10. Group personal training
  11. Worksite health promotion
  12. Outdoor activities
  13. Wellness coaching
  14. Circuit training
  15. Core training
  16. Sport-specific training
  17. Children and exercise for the treatment/prevention of obesity
  18. Outcome measurements
  19. Worker incentive programs
  20. Boot camp
See Top 20 Fitness Trends for 2015 | Philly.com
and ACSM | Survey Predicts Top 20 Fitness Trends for 2015

Links:
Fitness Trends
Resistance band exercises
ACSM | Survey Predicts Top 20 Fitness Trends for 2015
Top 20 Fitness Trends for 2015 | Philly.com
50 Bodyweight Exercises You Can Do Anywhere
Squats in sports

last updated 29 Dec 2014