From: "Susan Elsner" saelsner@yahoo.com
Subject: Yoga and Hiking in the Redwoods
Date: Sunday, July 5, 2009

The schedule for Sunday evening is for introductions and a social hour at 5pm and dinner around 6pm. After dinner we'll talk a little more about our plans for the week and life at the lodge. We are also tentatively planning a pre-bedtime yoga session to help you settle in and sleep, probably around 8-8:30pm. Anne Roberts will be leading the evening yoga sessions and if her flight is on time and things go smoothly at the airport she should be at the lodge by 8pm.

For those flying in on Sunday, I suggest you take the 3pm Marin Airporter from SFO, it will put you at the Manzanita Park and Ride around 4pm and at the lodge around 4:30pm. Remember to call the lodge (415-388-9940) once you know what shuttle you're on and let us know you're on the way. Either Don or I will be picking you up.

I'm attaching a new roster, in the past week 2 people dropped out due to injuiries and shortly after 2 additional people signed up so the group size is still at 12.

I look forward to meeting all of you in a week,

happy trails, safe travel and namaste,

Susan